In this episode, Terri from Love School shares how to embrace your authentic self, heal from trauma, and let go of the conditioning that holds you back. From personal transformation to creating a space for emotional healing and creative expression, Terri walks us through the journey of rediscovering our true nature.

What You'll Learn in This Episode:

• How to recover from trauma and build the tools that best suit your healing process
• The “Art of Enough” – overcoming work addiction and subconscious patterns of dissatisfaction
• Why it’s important to embrace your true self and stop living according to others’ expectations
• The transformative power of emotional expression and creativity to move from overwhelm to clarity
• Terri’s powerful message of self-acceptance and growth on your own terms

Terri’s key message: be kind to yourself, embrace your true nature, and stop chasing external expectations. When you honor who you truly are, you unlock your...

Hey Soul Sister! I am excited to share this episode with me, if you have been following me for awhile you KNOW that this topic is right up my alley! In today's episode, we have Priscilla, Trauma informed coach & transformational speaker here to talk about breaking generational cycles. Priscilla is an incredible example not only for WOC but all women, we and I am honored to have her on the show. **TRIGGER WARNING** Priscilla shares her story of overcoming sexual abuse, which may be graphic for some, proceed accordingly . Today, we discuss:

• How Priscilla used her incredible trauma as fuel to discover her purpose and how you can too
• How to use forgiveness to break free and heal yourself
• The connection between holding onto resentment and mental health and why it's important to let go
• How to forgive, but not reconnect if it is not safe to do so
• What to expect when you start to break cycles (what's TOTALLY NORMAL) and what's NOT
• Why sharing your story helps you heal (and how to do it...