Breaking generational cycles with Priscilla Gutierrez
Hey Soul Sister! I am excited to share this episode with me, if you have been following me for awhile you KNOW that this topic is right up my alley! In today's episode, we have Priscilla, Trauma informed coach & transformational speaker here to talk about breaking generational cycles. Priscilla is an incredible example not only for WOC but all women, we and I am honored to have her on the show. **TRIGGER WARNING** Priscilla shares her story of overcoming sexual abuse, which may be graphic for some, proceed accordingly . Today, we discuss:
- How Priscilla used her incredible trauma as fuel to discover her purpose and how you can too
- How to use forgiveness to break free and heal yourself
- The connection between holding onto resentment and mental health and why it's important to let go
- How to forgive, but not reconnect if it is not safe to do so
- What to expect when you start to break cycles (what's TOTALLY NORMAL) and what's NOT
- Why sharing your story helps you heal (and how to do it...
Exciting announcement! Take a peek inside the Portal....
Soul Family!
I am sharing this announcement with all of you before sharing with the rest of the world! I am so excited as I have been working on something just for my soul fam for A HOT MINUTE and it's finally ready tp share with the world!
To Join the Facebook group, click here.
Take a Peek inside The Soul Powered Portal today by clicking here.
XOXO,
Your Soul Sister
Rebekah
Coming home to your body's inner wisdom with Parris Hodges
Welcome back, Soul Family!
In this episode, you are in for such a TREAT! Today I have with me Parris Hodges, a Cyclical Living Expert and Root Cause Protocol Consultant who is helping women come back to the wisdom of their bodies.
In this episode we discuss:
- Parris' story of how she went from chronically ill to thriving and how coming back to the wisdom of her body allowed for massive healing
- How a woman's Cycle is truly her 6th sense
- How to recognize bodily signs that are trying to communicate where you are out of alignment (that can turn into dis-ease)
- How honoring your Cycle will propel you into deeper connection with the Divine
- The 4 phases of the Cycle and how to recognize when you are in them
- How to use your Cycle to determine when you take specific action steps in your business And....SO MUCH MORE!
What you'll learn:
3:15 How Rebekah and Paris met
4:32 What Parris does and how she helps other people
11:11 "Our soul will always give us signs" - Rebekah
13:15...
