Are you constantly on edge, waiting for something to go wrong? This episode dives deep into the root cause of this common anxiety—your nervous system. It's wired to scan for threats, but what if that instinct is keeping you from stepping into your best self?
If you grew up in a traumatic environment, your body is conditioned to expect danger. Whether it's big T trauma or a series of little T events, your nervous system has been trained to stay in survival mode. And now, as an adult, that constant scanning for "the other shoe to drop" is holding you back from embracing your higher self and pursuing your dreams. To break free from this cycle, you must learn to regulate your nervous system and find safety in the unfamiliar. This episode offers practical guidance on how to do just that, guiding you through the journey of calming your body's survival instincts so you can take steps toward your goals without fear.
In this episode, you'll learn:
Soul Sister, I am SOO EXCITED to share this 4 part series with you! Because of the amazing feedback I received on my most recent live event called The Aligned AF Workshop, I decided to share the recordings on the pod. This event was designed to help you create MSSSIVE & MAGICAL MOMENTUM to make 2023 your BEST YEAR yet. *PLEASE NOTE: THERE ARE SEVERAL CLOSED EYE PROCESSES THROUGHOUT THIS SERIES. USE CAUTION AND DO NOT PERFORM THESE EXERCISES WHILE DRIVING OR DOING ANY OTHER TASKS THAT WOULD PUT YOU IN DANGER.*
Today, we discuss:
If you want to partake in the PowerPoint presentation and re-watch the modules, you can do so until 12/31 inside of The Soul Powered Portal FB group by clicking HERE.
Hey Soul Sister! I am soooo excited to introduce this new series on the pod called "Money Mondays"! This series is intended to be a little different than our normal episodes, these will be shorter and jammed packed with high vibe info to give you ONE tangible tip you can start using TODAY to begin magnetizing more of that money into your life! Today, we will be discussing:
I can't wait to see what goals you achieve as a result of this new series. It's going to be EPIC so be sure to tune in weekly for more tips.
To connect with me on IG, click HERE.
XOXO,
Rebekah
Soul Family!
I am sharing this announcement with all of you before sharing with the rest of the world! I am so excited as I have been working on something just for my soul fam for A HOT MINUTE and it's finally ready tp share with the world!
To Join the Facebook group, click here.
Take a Peek inside The Soul Powered Portal today by clicking here.
XOXO,
Your Soul Sister
Rebekah
Soul Fam! You guys are going to love this conversation with today's guest Terri Green! Terri is a sales and marketing strategist helping coaches, course creators and service providers use the power of organic and paid strategies to buy back their time and create time and financial freedom. In this episode we discuss:
As always, we love to hear from YOU! Please tag both Terri and me on IG with your biggest takeaway so we can keep the good stuff coming!
To connect with Terri on IG, click here.
To connect with Rebekah, click here.
XOXO,
Your Soul Sister
Rebekah
Hey there Soul Family! I am so excited to be back with a brand new look and feel to the podcast and I am so excited to share what has been going on in my life over the last 5 months! In today's conversation, I share with you the top lessons I have learned from taking 5 MONTHS OFF and going inward to heal exactly what was holding me back from creating my dream life. I have included some journal prompts for you all to use to ensure you can breakthrough to the next level in your life as well! Today we will discuss:
The importance of balancing the Masculine & Feminine Energies in your life Why resting and taking time off is VITAL to receiving the financial abundance Why it is important to SLOW DOWN in order to speed up Why staying "busy" all of the time could be distracting you from your own healing How running a successful business can actually be easy Why my "worth" has NOTHING to do with what I do or don't do (and neither does yours)
Below are the...
In this episode, you'll meet Tatiana Couto, a master mindset and empowerment coach helping other women to stop dimming their light and finally step into their most radiant life so that they can live a life they have always dreamed of! Host of the Radiant Life Podcast, Tatiana shares with us how she went from depressed, struggling and out of alignment to releasing the "baggage" that was holding her back and stepping into her most radiant life & is now obsessed with helping others do the same.
As always, connect with us and share your biggest takeaways! We love to hear from you so we can keep the good stuff coming.
What you'll learn:
15:55 Rapid fire questions for Tatiana
6:05 Who Tatiana is and what she does in this world
11:10 Tatiana's NLP experience
15:45 Tatiana's biggest core limiting beliefs that she needed to let go of
21:30 Biggest thing that allowed Tatiana to stay on this journey
26:30 Importance of coaching
28:00 Tips for someone who is just...
Meet Ken Westgaard, launch strategist helping online coaches design their own energetically aligned business launches so they can get more sales. For all of you entrepreneurs who feel exhausted and out of alignment with all of the "bro marketing" you have been taught in the past, be sure to tune in to learn from Ken how to align your launch with your energy so that you can attract your ideal clients with ease, grace and flow.
What you'll learn:
2:50 Rapid fire questions for Ken
9:50 Who is Ken Westgaard and what he does
11:40 Energy beyond the launch and how to still take care of yourself
19:21 Misconceptions entrepreneurs have when it comes to launching
22:30 What human design is and how it affected Ken
30:23 Tips for someone entering into a launch
42:10 Ken's plans for his business
As always, we love to hear your feedback! Please connect with us on social and share with us your biggest takeaways:
Connect with Ken here.
Connect with Rebekah ...
50% Complete
Join The Soul Powered Sister today!
Sign up here for all of the BEST tips and strategies to help you live Your Soul Powered Life the areas that are most important in you!