Building Body Confidence with Victoria
Welcome, Soul Sister! I am sooo excited to share my conversation with Victoria Kleinsman about building body confidence to create the business and bank account you desire! This is a recording of a Q&A Training with Self Love Queen & Expert herself! **At about 37:00 mins in, there is a tiny gap in the audio - it starts back up quickly**
Today, we discuss:
- What is confidence?
- How to use the "Confidence/Competence Loop"
- Why it's important to Rewrite your Self Love Story
- Victoria's struggle with body confidence and how she overcame it
- How to use your triggers to EXPAND your confidence even more!
- Victoria's top 3 tips for building your confidence NOW
Journal questions:
- What are you going to start doing that you've been putting off that you haven't been "confident" enough doing?
- Who would I be when I'm alone? How can I bring back more of WHO I am to my work?
In the next episode we will be focused on calling in the energies you actually DO want...
Raise your body confidence and self esteem with Ari Alex
Hey Soul Sisters! Today I have Ari Alex on the show and she helps women raise their self esteem and body confidence so that they can show up fully in their power. If you are struggling with confidence and desire to show up more in your power, this episode is for you! In this episode we discuss:
- Why we lose grace for ourselves and how to regain it back
- Why we lose self esteem as we get older and how to increase it so we can stand in our power
- Ari's story of how she went from her lowest point of not feeling worthy (trigger alert - as Ari shares some deep trauma wounds) to where she is now helping other women regain their confidence - her story is so inspiring
- How taking back your power back as a women and activate your own gifts will help heal the collective
- How Ari losing her job activated her purpose and how sometimes things that don't seem are happening in our favor actually are meant to be
- Why chasing perfection is...
