Hey Soul Sisters!  Today I have Ari Alex on the show and she helps women raise their self esteem and body confidence so that they can show up fully in their power.  If you are struggling with confidence and desire to show up more in your power, this episode is for you!  In this episode we discuss:

• Why we lose grace for ourselves and how to regain it back 
• Why we lose self esteem as we get older and how to increase it so we can stand in our power
• Ari's story of how she went from her lowest point of not feeling worthy (trigger alert - as Ari shares some deep trauma wounds) to where she is now helping other women regain their confidence - her story is so inspiring
• How taking back your power back as a women and activate your own gifts will help heal the collective
• How Ari losing her job activated her purpose and how sometimes things that don't seem are happening in our favor actually are meant to be
• Why chasing perfection is...