Are you constantly on edge, waiting for something to go wrong? This episode dives deep into the root cause of this common anxiety—your nervous system. It's wired to scan for threats, but what if that instinct is keeping you from stepping into your best self?
If you grew up in a traumatic environment, your body is conditioned to expect danger. Whether it's big T trauma or a series of little T events, your nervous system has been trained to stay in survival mode. And now, as an adult, that constant scanning for "the other shoe to drop" is holding you back from embracing your higher self and pursuing your dreams. To break free from this cycle, you must learn to regulate your nervous system and find safety in the unfamiliar. This episode offers practical guidance on how to do just that, guiding you through the journey of calming your body's survival instincts so you can take steps toward your goals without fear.
In this episode, you'll learn:
Soul Sister, I am SOO EXCITED to share this 4 part series with you! Because of the amazing feedback I received on my most recent live event called The Aligned AF Workshop, I decided to share the recordings on the pod. This event was designed to help you create MSSSIVE & MAGICAL MOMENTUM to make 2023 your BEST YEAR yet. *PLEASE NOTE: THERE ARE SEVERAL CLOSED EYE PROCESSES THROUGHOUT THIS SERIES. USE CAUTION AND DO NOT PERFORM THESE EXERCISES WHILE DRIVING OR DOING ANY OTHER TASKS THAT WOULD PUT YOU IN DANGER.*
Today, we discuss:
If you want to partake in the PowerPoint presentation and re-watch the modules, you can do so until 12/31 inside of The Soul Powered Portal FB group by clicking HERE.
Soul Fam! You guys are going to love this conversation with today's guest Terri Green! Terri is a sales and marketing strategist helping coaches, course creators and service providers use the power of organic and paid strategies to buy back their time and create time and financial freedom. In this episode we discuss:
As always, we love to hear from YOU! Please tag both Terri and me on IG with your biggest takeaway so we can keep the good stuff coming!
To connect with Terri on IG, click here.
To connect with Rebekah, click here.
XOXO,
Your Soul Sister
Rebekah
Meet Ken Westgaard, launch strategist helping online coaches design their own energetically aligned business launches so they can get more sales. For all of you entrepreneurs who feel exhausted and out of alignment with all of the "bro marketing" you have been taught in the past, be sure to tune in to learn from Ken how to align your launch with your energy so that you can attract your ideal clients with ease, grace and flow.
What you'll learn:
2:50 Rapid fire questions for Ken
9:50 Who is Ken Westgaard and what he does
11:40 Energy beyond the launch and how to still take care of yourself
19:21 Misconceptions entrepreneurs have when it comes to launching
22:30 What human design is and how it affected Ken
30:23 Tips for someone entering into a launch
42:10 Ken's plans for his business
As always, we love to hear your feedback! Please connect with us on social and share with us your biggest takeaways:
Connect with Ken here.
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