The Three R's of Empowered Living
Have you ever found yourself overwhelmed, juggling countless responsibilities and feeling like you're on the brink of burnout?
Many of us, especially women entrepreneurs, fall into the trap of trying to do it all—balancing work, family, and personal life without giving ourselves the rest we need.
But here's the truth: constantly pushing ourselves to the limit only leads to exhaustion and hinders our ability to achieve our goals. The solution lies in the Three R's: Rest, Review, and Reset.
In this episode you’ll learn:
The importance of prioritizing rest to avoid burnout.
How reviewing your actions and progress can lead to greater clarity.
Why resetting your mindset and habits regularly is essential for success.
Remember, success isn't just about doing more—it's about doing what matters most and taking care of yourself along the way. Embrace the Three R's and watch as your journey to success unfolds with greater ease and fulfillment.
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Are you surrounded by battery chargers or battery drainers? (And how this can be blocking your goals!)
Hey Soul Family! In today's solo episode, we discuss:
- The scientific reason you want to surround yourself with battery chargers (according to quantum physics)
- How to identify the battery drainers and chargers in your life
- How the drainers can actually be blocking you from your goals (and what to do about it)
- Why this may be the very thing that is keeping you stuck
This is truly the biggest shift I made to help me get where I am today. I also include a journal prompt to help you with ideas on how to get back on track.
As always, thank you so much for being here. If you found value in this episode, I would love to hear what that is so I can keep the good stuff coming! Share with me your biggest takeaway on IG and I'll feature you in my stories. :)
Connect with me on IG: here.
XOXO,
Your Soul Sister
Rebekah
Accessing the Power of Your Divine Feminine Energy & avoiding burnout with Ele de Posson
For those of you who would like to learn how to tap into the powers of your Divine Feminine and begin attracting the abundance, flow, surrender and pleasure that you desire - this episode is for you!
Ele de Posson is a Spiritual Business Mentor, Published author & Divine Feminine Expert who is here to help women create a life and business they love (without the burnout!).
Today, Ele and I discuss:
- The 6 gifts of your Sovereignty & how to use them in your favor
- The shadows of the Wounded Masculine/Feminine Energies and how to avoid these pitfalls
- How to balance your Masculine & Feminine Energies
- What are the Bitch Wound, Witch Wound & Whore Wound and why are they important?
- Why the Patriarchal system was created and how we're breaking free from this structure
To speed up your manifestations and unlock your Portal to Prosperity, check out my brand new Rise to Riches Bundle here.
To order Ele's book: The Path of Femininity: click here.
To connect with Ele...
